No Exceptions

Many top performers use the rule of “no exceptions”.  What that means is that once you’ve decided to do something you do it every single time. As an example, if you wake up every morning at 5am, you always wake up at 5am, regardless of the time you went to bed. You don’t sleep in “just this once” or ever. […]

Take the Easy Win.

In your day to day life, most of the things we want have to be worked for. However occasionally there are easy wins. The interesting thing is we very often don’t see them as easy wins or we don’t see them at all. What’s the definition of an easy win?  An easy win would simply be something that doesn’t take […]