Use this simple phrase to change your life.

To make real change in your life you must start with how you see yourself and what your identity is.  You start by creating a new normal that eventually becomes your identity- “I ———–”. “I take cold showers”- “I’m an early riser”-”I workout everyday”-NOT “I have to …” or “I can’t …”.   You can substitute with “I get to…” when […]