There is Magic in Action.

Action can be a very powerful tool for success if you start small and keep at it.  You begin by taking small steps, but you take them. There comes a point when you have you have done enough analysis and research and must do something.  You can’t read about push ups and get stronger.  You must do them. You can’t […]

Use this simple phrase to change your life.

To make real change in your life you must start with how you see yourself and what your identity is.  You start by creating a new normal that eventually becomes your identity- “I ———–”. “I take cold showers”- “I’m an early riser”-”I workout everyday”-NOT “I have to …” or “I can’t …”.   You can substitute with “I get to…” when […]