Why the Stages of Life Are So Important

Why the Stages of Life Are So Important

There is a strange phenomenon that happens to teens and young adults, particularly if they pursue higher education and attend college or university.  There is an expectation that they should ...

The One Big Thing You Need to be Careful of on Your Success Journey

The One Big Thing You Need to be Careful of on Your Success Journey

The book “Think and Grow Rich”, by Napoleon Hill is a classic.  It is certainly responsible for making more wealthy and successful people than almost any other book.  The reason ...

This One Thing Can Extend Your Life Dramatically

This One Thing Can Extend Your Life Dramatically

There have been numerous studies that have been conducted in the field of longevity and extending life.  These studies have identified a number of factors that are very important for ...

February 25, 2022

How Humility Can Help You Become Successful

One of the most off-putting traits that people can have is when they are egotistical and “all-knowing.”  We all have met these people who are audacious, self-confident to the point of being arrogant and who “know everything.”  It does not matter the circumstances, the subject or who they are speaking to, these people always know better than everyone else.  Leaving […]

stevenbordignon Achievement 0 3 min read
February 23, 2022

Be a Practitioner

When we want to accomplish something, if the task is complicated, it makes sense to do research and get training.  The amount of research and training is going to depend on the complexity of the task and it may take large amounts of both to be prepared to take on the task.  There always does come a point, however, when […]

stevenbordignon Learning 1 2 min read
February 22, 2022

The Best Anabolic for Your Muscles.

In the history of sport and exercise, humans have been searching for the best methods to enhance physical ability while maintaining the highest levels of recovery at the same time.  Various methods have included using olive oil massages in ancient Greece and Rome, cold baths, hot baths and steam rooms, doing lighter versions of exercises the following day, the use […]

stevenbordignon Physical Performance 0 1 min read
February 19, 2022

The Best Recovery Hack Every Created

There have been numerous articles, podcasts and social media posts on the best recovery hacks for your mind and body.  It is a very popular subject as people’s lives have gotten so busy and they are constantly bombarded with inputs from screens, in the form of video, pictures and audio.  All of this relentless messaging leaves people physically and emotionally […]

stevenbordignon Uncategorized 0 2 min read
February 16, 2022

Protect Your Billion Dollar Machine

If you had a billion-dollar machine, you would almost certainly be sure to take very good care of it.  You would make sure that it was serviced regularly according to the manufacturer’s specifications and that you did not over work it or allow it to overheat.  If you had a valuable racehorse, you would be sure to give it the […]

stevenbordignon Uncategorized 0 1 min read
February 13, 2022

The Best Way to Motivate Yourself

When people try to motivate themselves, they will often look at what other people have done to get ideas and to see what is an achievable goal.  This makes sense because we are much more able to visualize what can be accomplished if others have done it.  There is one major issue with this approach however, and this is that […]

stevenbordignon Uncategorized 0 2 min read

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